high protein recipes
Elevate your nutrition with these Greek high-protein recipes. Experience the Mediterranean's wholesome power with dishes that fuel your body. A balanced blend of tradition and nutrition with recipes like frittatas and delicious chicken dishes.
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GREEK CHICKEN WITH PEAS IN TOMATO SAUCE
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GREEK SPAGHETTI ΙΝ MEAT SAUCE
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GREEK SPICY FETA DIP - TYROKAFTERI
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GREEK CHEESE AND FLOUR PIE
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GREEK FLAT FLOUR PIE - ALEVROPITA
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GREEK ROASTED LAMB AND POTATOES
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GREEK CUSTARD PIE - GALAKTOBOUREKO
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GREEK PORK CHUNKS – TIGANIA
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MEDITERRANEAN BAKED STUFFED SARDINES
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GREEK OCTOPUS STEW WITH ONIONS
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GREEK KLEFTIKO LAMB
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BRAISED BEEF RECIPE - GREEK PASTITSADA
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MEDITERRANEAN RICE STEW WITH EGG AND LEMON SAUCE
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GREEK MILK PIE - GALATOPITA
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GREEK BAKED FETA APPETIZER – BOUGIOURDI
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MEDITERRANEAN CHICKEN WITH MIXED VEGETABLES
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GREEK LEMON CHICKEN SOUP WITH ORZO
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MEDITERRANEAN PAN-SEARED SHRIMP
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TRADITIONAL GREEK FAVA - YELLOW SPLIT PEA PUREE
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GREEK BAKED GIANT BEANS – GIGANTES
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ASPARAGUS SOUP WITH GREEK YOGURT
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MEDITERRANEAN CHRISTMAS DINNER: CABBAGE PEAR SALAD
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MEDITERRANEAN BLACK-EYED PEA SALAD
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MEDITERRANEAN LENTIL SOUP
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GREEK CHICKPEA SOUP
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MINI PITA BREAD HAND PIES WITH FETA CHEESE
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SIMPLEST TRADITIONAL GREEK PASTA
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PRUNE LEMON AND HONEY STUFFED PORK LOIN
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GREEK STUFFED EGGPLANT - PAPOUTSAKIA
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AUTHENTIC GREEK MOUSSAKA - STEP BY STEP TUTORIAL
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MEDITERRANEAN BRAISED CHICKEN DRUMSTICKS
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MEDITERRANEAN OVEN ROASTED CHICKEN MEATBALLS
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MEDITERRANEAN SHRIMP WITH HERB INFUSED OLIVE OIL
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SALTED CODFISH FRITTERS WITH GARLIC MASHED POTATOES
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MARINATED FRESH CURED ANCHOVIES
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PARCHMENT BAKED COD WITH EGGPLANT AND VINE TOMATO
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MEDITERRANEAN SCRAMBLED EGGS
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WHIPPED FETA WITH ASPARAGUS EGGS
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ASPARAGUS AND FETA CHEESE FRITTATA
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THE ULTIMATE GREEK WALNUT CAKE