Greek briami is a Mediterranean roasted vegetable dish with fresh seasonal produce. Imagine veggies from a summer garden on your plate mixed with herbs and dressed with a generous amount of olive oil. Serve it hot as a main dish and skyrocket your daily vegetable way in such an easy and delicious way.
2medium gold potatoes, peeled, cut into chunks (about 1 inch – 2,5 cm)
4-5medium-sized zucchinis, cut into chunks (about 1,5inch - 4cm)
4medium-sized eggplants, cut into chunks (about 1,5inch - 4cm)
2medium carrots, thinly sliced
2bell peppers, cut into big strips
1large fresh tomato, diced or 7 oz (200g) canned tomato, diced
1tablespoontomato paste
⅔ cupolive oil
2medium red onions, cut in big slices
2spring onions, white and green parts, chopped
4-5cloves garlic, cut in half or chopped
1 cupparsley, chopped
¾ cupmint, chopped
Salt and pepper
FOR THE YOGURT-FETA CHEESE DRESSING (optional)
1 cup(250g)Greek yogurt
1 cup(150g)feta cheese, crumbled
¼- ½cup (60-120ml)full fat milk
1egg
Freshly ground pepper
Instructions
Preheat oven to 400 °F (200 °C).
In a large baking pan add all the vegetables, herbs and season with salt and pepper. Use a small bowl to dissolve tomato paste into the olive oil and pour it into the baking pan.
Mix well with your hands until vegetables are completely coated. Spread them evenly across the pan.
Place the baking pan in the middle rack of the oven. Cover with parchment paper 45 minutes. Then uncover and stir carefully. Bakeuncove red for another 30 minutes. Stir again. Adjust the oven’s temperature accordingly if needed.
Meanwhile, prepare the yogurt-feta dressing (optional). Whisk yogurt, crumbled feta, milk and egg in a bowl. Set aside.
Check your veggies especially potatoes and carrots. If they are tender you are good to go. If not give another 15 minutes and check again. When vegetables are tender enough to your liking, sprinkle feta crumbles or pour over the yogurt-feta cheese dressing. Bake for another 5-10 minutes, until golden.